Kia Ora, Namaste, Welcome to Ayurveda Mandala
Do you have energy and vitality to enjoy a quality life and live your true potential?
Do you feel resilient to manage daily stresses?
Do you find joy, stillness and bliss in your life?
Ayurveda Mandala offers complete holistic and integrative guidance to help you create balance, well-being, health, joy and stillness, so you can live your true potential. We offer a synergistic blend of health enhancing services and products to help achieve optimum health and wellness in a holistic way and address the root cause. Our services include – Ayurvedic Nutrition and Lifestyle Coaching, Artisan Raw Vegan Slices, Massage Oil Blends, Meditaton, Mystical Indian dance, Mandala Ar Paintings and Worksops. Thank you for visiting my website and hope you enjoy exploring it.
Wishing you peace, joy and health.
Namaste
Manasi – 021 132 5701
Ayurveda Mandala
Beach Haven, Auckland
Saffron – the great golden spice for mental health
What is Saffron Did you know that it each gram of Saffron takes 100gms of flowers? Crocus sativus L (C. sativus), commonly known as saffron, is a small perennial plant belonging to the family of Iridaceas. This plant is cultivated in many countries including Iran,...
Dandelion Mushroom Cacao Elixir
Who doesn't love a warm, comforting mug of hot chocolate. I absolutely do! But this one has added benefits and taste of Medicinal Mushrooms and Dandelion root coffee, transforming into a totally different cacao experience. Try this recipe and you will never want to go...
Bioidentical Progesterone – the missing link
What is Bioidentical Progesterone Progesterone is a naturally occurring and bioidentical progestogen, or an agonist of the progesterone receptor, the biological target of progestogens like endogenous progesterone. Progesterone also has antimineralocorticoid and...
Methylene Blue
What is Methylene Blue Methylene Blue has an intriguing history in textiles dating back to its discovery during the mid-19th century. It revolutionized textile production processes at that time. however with continuous research and developments n science, Methylene...
Functional Ayurvedic Health Consultation with Manasi
Functional Ayurvedic Health Consultation with Manasi Would you like to get back to balance? I recently went along to see Manasi for an Ayurvedic Consultation which basically looked at what I eat every day and what health issues I might have. She highlighted some key...
Ayurvedic wisdom for a strong immune system
Change of season is a challenging time for the body and mind to adapt and adjust. Therefore it is quite easy to get sick or catch a flu especially when one is living a busy life and there are daily stresses to deal with. To prevent from getting sick, the proactive...